Retirement Planning Store, Inc.
  • Home
  • LTC
  • Insurance Review Service
  • Privacy Policy
  • Contact Us
  • Blog CMS
Like us here

What You Can Do to Stay Active in Retirement

12/7/2022

0 Comments

 
Picture

Your retirement should be something you cherish. It should be a time that is both fun and relaxing. In order to get there, you’re going to have to watch your health and make sure to stay mentally and physically active. 

Volunteer Your Time

Volunteering is a fantastic option for a few reasons. Of course, you will stay active–whether you’re handing out food at a local shelter or helping clear debris after a storm, you’re probably going to be doing some movement of some kind. But it’s also a great opportunity to connect with the people around you. 

A lot of folks in retirement report feeling disconnected or unmotivated, especially if their loved ones don’t live near them. Volunteering is a great way to meet new people. It’s also a great way to develop an appreciation for others in your community that are from a diversity of backgrounds and economic situations.

Join a Gym

Getting a gym membership is a great way to motivate yourself too. Now that you’re in retirement, you’ll have no reason to not go since you’ll be far less busy. The best gyms have a wide variety of equipment right there for you to use: weights, treadmills, peloton bikes, and more. 

Remember, adults should get about 150 minutes of exercise every week. If a typical gym would be difficult for you to handle you can also look into exercise classes for senior citizens in your area. Those will ensure that you get the activity and flexibility you need without as much of a risk of a serious accident happening.

Be Constantly Learning

It’s super important tokeep your mind active as well as your body. Science has long demonstrated that the aging brain is helped tremendously by learning new things. If you participate in hobbies and games that will stretch your mind you will be much better off. Watching the television may be far easier to do, but it’s also not going to help your brain stay active. Music, dance, and games are all great ways to keep your mind active. Sports that deal with a lot of strategy are a great way to kill two birds with one stone.

The key to a good retirement is preparation. You need to know what to expect and what to do on a day-to-day basis. If you stay active and you keep making new connections, your retirement will be a period of significance as well as relaxation. 

Did you enjoy reading this article? Here’s more to read. HOW TO PROTECT YOUR RETIREMENT NEST EGG

0 Comments



Leave a Reply.

    Author

    My name is Dan Hopwood and I first started my career in the insurance business back in 1988.  2018 will be the start of my 30th year in the business. My agency is a member of the Better Business Bureau and holds an A+ rating.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    March 2021
    February 2021
    January 2021
    November 2020
    August 2020
    July 2020
    June 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    May 2019
    April 2019
    December 2018
    November 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.